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CATEGORY CUISINE TAG YIELD
Vegetarian Dip 8 Servings

INGREDIENTS

1 cn Chick peas; drained
1 sm Onion; chopped
1 Clove garlic; minced
1/2 c Tomato sauce
1 Lemon; juice of
1 ts Cumin
1/2 ts Ground caraway
1 pn Cayenne
2 tb Cilantro; chopped
Black pepper to taste

INSTRUCTIONS

Date: Fri, 1 Mar 1996 16:53:18 -0800
From: Dave Karpinski <dave.karpinski@mail.wdn.com>
as prepared at Dr. Gabe Mirkin's Fat Free Clinic: Puree all ingredients in
a blender. Serve with toasted pita wedges or as a dip for raw vegetables.
FATFREE DIGEST V96 #62
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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