| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetarian | Dip | 8 | Servings | |
INGREDIENTS
| 1 | cn | Chick peas; drained |
| 1 | sm | Onion; chopped |
| 1 | Clove garlic; minced | |
| 1/2 | c | Tomato sauce |
| 1 | Lemon; juice of | |
| 1 | ts | Cumin |
| 1/2 | ts | Ground caraway |
| 1 | pn | Cayenne |
| 2 | tb | Cilantro; chopped |
| Black pepper to taste |
INSTRUCTIONS
Date: Fri, 1 Mar 1996 16:53:18 -0800 From: Dave Karpinski <dave.karpinski@mail.wdn.com> as prepared at Dr. Gabe Mirkin's Fat Free Clinic: Puree all ingredients in a blender. Serve with toasted pita wedges or as a dip for raw vegetables. FATFREE DIGEST V96 #62 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“Time: A longing in man for reuniting with God.”