Name: Hunan Bland Plum Delicious Chinese Chicken
Ingredients: 2 tb Toasted sesame seeds -Hunan Blend Spice---; 1 tb Ground Szechwan peppercorns; 1 tb Garlic; 1 tb Ginger; 1 tb Dried cilantro; 1/2 tb Red pepper; 1/2 tb Mustard seed -Plum Delicious Chinese Chicken---; 2 lb Chicken breasts; split, with; 6 Ripe purple plums; pitted/thinly sliced; 1 Onion; halved/thinly sliced; 1 Clove garlic; minced; 3 tb Water; 2 tb Lemon juice; 2 tb Light soy sauce; 1/2 ts Liquid sugar substitute; 1 ts Hunan Blend

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Mary Kassian

CATEGORY	CUISINE	TAG	YIELD
Meats, Fruits, Grains	Chinese	Chicken, Chinese, Main dishes, Fruit	6	Servings

INGREDIENTS

2	tb	Toasted sesame seeds -Hunan Blend Spice—
1	tb	Ground Szechwan peppercorns
1	tb	Garlic
1	tb	Ginger
1	tb	Dried cilantro
1/2	tb	Red pepper
1/2	tb	Mustard seed -Plum Delicious Chinese Chicken—
2	lb	Chicken breasts; split, with
6		Ripe purple plums; pitted/thinly sliced
1		Onion; halved/thinly sliced
1		Clove garlic; minced
3	tb	Water
2	tb	Lemon juice
2	tb	Light soy sauce
1/2	ts	Liquid sugar substitute
1	ts	Hunan Blend

INSTRUCTIONS

Brown chicken, skin side down, in an ungreased non-stick skillet or chicken
fryer. Drain and discard chicken fat. Blot chicken with paper towel, remove
skin, and return to the pan, skin side up. Add remaining ingredients except
the low calorie sweetener. Cover and simmer, stirring occasionally, until
chicken is tender 40-45 minutes. Uncover and continue simmering until sauce
is thick. Add low calorie sweetener only after cooking is complete and
skillet has been removed from heat. Serves: 4-6
Posted to TNT - Prodigy's Recipe Exchange Newsletter  by Roberta Banghart
<bobbi744@sojourn.com> on Sep 05, 1997

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