Name: I Can't Believe It's All Veggie Soup
Ingredients: 1/2 c TVP Chunks; 2 Garlic cloves; 1 c Chopped onions; 1 c Carrot chunks; 5 ts Vegetable Broth Powder; 1/4 c Uncle Ben's Conv. Rice; 2 cn Hunt's No-Salt Tomatoes; 3 1/2 c Water; 2 c Pinto beans, cooked; Pepper to taste; 1/2 ts Basil, dried; (or 2 T fresh); 1 cn Green beans, cut; 1 c Okra, frozen or fresh, cut; Salt to taste, optional

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegan	Soups, Vegan, Vegetables, Low-cal, Low-fat	12	Servings

INGREDIENTS

1/2	c	TVP Chunks
2		Garlic cloves
1	c	Chopped onions
1	c	Carrot chunks
5	ts	Vegetable Broth Powder
1/4	c	Uncle Ben's Conv. Rice
2	cn	Hunt's No-Salt Tomatoes
3 1/2	c	Water
2	c	Pinto beans, cooked
		Pepper to taste
1/2	ts	Basil, dried
		(or 2 T fresh)
1	cn	Green beans, cut
1	c	Okra, frozen or fresh, cut
		Salt to taste, optional

INSTRUCTIONS

Directions:
Place all ingredients in crockpot. Cover and cook until done, about 6
hours.  Serving size: 1 Cup
12 Servings: 120 Cal, 8.25 Prot, Chol 0, Carb 21.5, Sodium 255, Fiber 2,
Fat .5, Iron 5, Calcium 65, % Cal from Prot: 27% / Carb: 71% / Fat 2%
Update of old family favorite - Alice in Houston 5/07/93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Expanding facilities to do Kingdom work can put your church on the front lines of spiritual battles. From before the church enters into a building program, through dedication Sunday, the prayer team must be constantly seeking the guidance, protection, and grace of God. Pray for the building, pray for the leaders and committee members, pray for unity, and pray for those who labor for the church in building the new facility. Set up a prayer schedule to insure that several people are praying each day for the building program.

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