| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Indian | Indian | 1 | Servings | |
INGREDIENTS
| 3 | c | Boiled rice |
| 1 1/4 | c | Black gram dal |
| Salt, to taste |
INSTRUCTIONS
Clean, wash and soak rice and dal separately for 6 to 8 hours. Grind rice to a fairly coarse paste. Grind dal well. Mix both batters well and add salt. Allow batter to ferment overnight. Grease idli plates and pour a spoonful of batter into each. Steam till done. Serve hot with Chutney and Sambar. Makes 25. From: Southern Delights (Recipes To Remember From Palakkad) by Parwathy Akhileswaran Recipe by: Southern Delights by Parwathy Akhileswaran Posted to recipelu-digest by Sharon Raghavachary <schary@earthlink.net> on Feb 17, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 616
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 0mg
Sodium: 295.4mg
Potassium: 166mg
Carbohydrates: 133.5g
Fiber: 1.9g
Sugar: <1g
Protein: 12.8g