| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Swiss | Main dish | 8 | Servings |
INGREDIENTS
| 2 | c | Ham, fully cooked smoked* |
| 1 1/2 | c | Swiss cheese, shredded |
| 1 | lb | Fresh asparagus, cut 1" |
| 2 | Green onions, sliced | |
| 1 1/2 | c | Milk |
| 3 | Eggs | |
| 3/4 | c | Bisquick |
| 1/4 | t | Salt |
| 1/8 | t | Pepper |
INSTRUCTIONS
Heat oven to 400. Grease pie plate, 10 x 1 1/2". Sprinkle ham* which has been diced, 1 c. of cheese, asparagus and onions in plate. Beat milk, eggs, baking mix, salt and pepper until smooth, 15 sec. in blender on high or 1 min. with hand beater. Pour into plate. Bake until knife inserted in center comes out clean, 40-45 minutes; sprinkle with 1/2 c. cheese. Cool 5 min. 6-8 servings. (1 pkg. frozen asparagus, thawed and well drained may be substituted for the fresh asparagus) FOR 3-4 SERVINGS: Prepare as directed except-grease pie plate, 8 x 1 1/4" Divide amts. of all ingred. except baking mix and eggs into halves. Use 1/2 c. baking mix and 2 eggs. Bake 35-40 min. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 154
Calories From Fat: 85
Total Fat: 9.7g
Cholesterol: 96.2mg
Sodium: 330mg
Potassium: 217.7mg
Carbohydrates: 5.4g
Fiber: <1g
Sugar: 2.8g
Protein: 11.6g