| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Seafood, Dairy | Easy, Eggs, Fish | 6 | Servings | |
INGREDIENTS
| 2 | c | Onions, chopped |
| 1/4 | c | Butter |
| 2 | Tuna, 6/2 oz -drained | |
| 2 | c | Cheddar, shredded |
| 3 | Eggs | |
| 1 1/4 | c | Milk |
| 1 | c | Bisquick |
| 1/4 | t | Salt |
| 1/8 | t | Pepper |
| 2 | Tomatoes, thinly sliced |
INSTRUCTIONS
Preheat oven to 400F. Grease pie plate 10x1 1/2". Cook onions and butter in 10" skillet over low heat, stirring occaisionally, until onions are a light brown. Sprinkle tuna, 1 cup of cheese and onions in plate. Beat eggs, milk, Bisquick, salt and pepper till smooth 15 seconds in blender on High or 1 minute with hand beater. Pour into plate. Bake till knife inserted in centre comes out clean, 25 to 30 minutes. top with tomato slices and remaining cheese is melted 3 to 5 minutes. Cool 5 minutes. Source: The Best of Bisquick File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mm-impos.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 414
Calories From Fat: 243
Total Fat: 27.5g
Cholesterol: 187.7mg
Sodium: 757mg
Potassium: 507.5mg
Carbohydrates: 11.2g
Fiber: 1.7g
Sugar: 7g
Protein: 30.6g