| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | 1 | Servings | ||
INGREDIENTS
| 1 | c | Chopped broccoli, cooked |
| 1 | c | Ham, cubed |
| 1/2 | c | Onion, chopped |
| 1/2 | c | Green pepper, chopped |
| 1 | c | Shredded cheddar cheese |
| 1 1/2 | c | Milk |
| 3/4 | c | Bisquick¨ baking mix |
| 3 | Eggs | |
| 1 | t | Salt |
| 1/4 | t | Pepper |
INSTRUCTIONS
1997 Heat oven to 400. Grease a 10" pie plate. Place ham, veggies and cheese in pie plate. Beat remaining ingredients in blender or mixer til smooth. Pour over veggie mixture in pie plate. Bake 35-40 min. or til knife comes out clean from center. Let stand 5 minutes prior to serving. Per serving: 1552 Calories; 90g Fat (52% calories from fat); 91g Protein; 96g Carbohydrate; 798mg Cholesterol; 6094mg Sodium Posted to Bakery-Shoppe Digest V1 #238 by Kim <krobb@summer.com> on Sep 14,
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Nutrition (calculated from recipe ingredients)
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Calories: 993
Calories From Fat: 550
Total Fat: 62.2g
Cholesterol: 747mg
Sodium: 4145.5mg
Potassium: 1479.1mg
Carbohydrates: 36.2g
Fiber: 2.9g
Sugar: 25.7g
Protein: 72.7g