Name: Improved Yam-In-Gravy (Vegan)
Ingredients: Text Recipe

So parents, where are your teenagers with the Lord? I am not asking if they come to church or even profess Jesus. The demons believe in Jesus and thousands of unbelievers will be attending churches all over America this morning. I am asking you where is there heart with the Lord? Do they have an interest to read their Bibles? Are they engaged in a ministry at the church? Are they reading any Christian literature or listening to any Christian music? Are they posting anything about their faith on social media? Have they memorized Scripture lately? Do they enjoy being with other Christian teens? Would they come to church without your prodding? Are they telling any of their friends about the Savior? As Jesus said, the fruit reveals the nature of the tree. Based on the fruit, is Jesus Christ really number one in their lives?

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
	Vegan	Digest, Dec., Fatfree	1	Servings

INGREDIENTS

Text Recipe

INSTRUCTIONS

This is (roughly) a Tamil recipe from a cookbook that I bought in
Bangalore, called a Cook's Tour of South India. I doubt it's available
here. Fatfree- ized only by the deletion of 1/4 c. of oil.
Simmer 2 c. of small red lentils in about 5 c. water while you are doing
everything else.
In a separate, large pot, dry pop (like making popcorn, over med heat):
2 T. black mustard seeds
Add to the pot:
5 medium to large yams, peeled and cut into 1" cubes enough water to cover
the yams by about 1/2" 1 T. turmeric 2 T. tamarind concentrate, blended
with water so it dissolves easily in the pot (ever bite a lump of tamarind
concentrate?) 1 t. (or more) compounded asafoetida 1 T. (optional) finely
ground dried coconut, microwaved with 1/2 c. rice milk
Simmer yams until soft but not falling apart.   When lentils are soft
(takes about 1/2 hr if you got the right kind) drain off any water you can
and add lentils to the yam pot. Stir and cook, adding more water if mixture
is too thick (texture of a thick soup is good, texture of refried beans is
'too thick'). Then add:
1/2 c. fresh cilantro a handful of fresh or dried curry leaves salt to
taste *fresh chili paste to taste *2 T.-1/4 c. chickpea (gram or besan)
flour, mixed with water and gradually thinned to avoid lumps. Dribble into
the soup while stirring.
The chickpea flour replaces hand-ground chickpeas or mung beans, which
thicken the stew, making the sauce more 'gravylike'. Yum. Also, using the
red chili paste (a violently hot vietnamese concoction with citric acid
added to fresh ground chilies) improves the taste. Yum. Yam.
Posted by cgibas@wraightc3.life.uiuc.edu (Cynthia J. Gibas) to Fatfree
Digest [Volume 13 Issue 16] Dec. 16, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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