CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Grains |
Indian |
Breadmaker, Hi-protein, Milk-free, Lact-free, Posted/mc |
1 |
Loaf |
INGREDIENTS
2 |
c |
Nonfat soymilk or rice milk |
2 |
tb |
Honey |
1/4 |
c |
Safflower oil |
2 |
c |
Whole wheat bread flour |
2 |
c |
Garbanzo (chickpea) flour |
1/2 |
c |
Rice polish |
4 |
tb |
Vital gluten |
1/4 |
c |
Flaxseed |
2 |
tb |
Crushed coriander seeds |
1 |
ts |
Salt |
4 |
ts |
Yeast |
1 |
ts |
Mustard seeds or cumin (opt) |
1 1/2 |
c |
Nonfat soymilk or rice milk |
1 1/2 |
tb |
Honey |
3 |
tb |
Safflower oil |
1 1/2 |
c |
Whole wheat bread flour |
1 1/2 |
c |
Garbanzo bean flour |
3/8 |
c |
Rice polish |
3 |
tb |
Vital gluten |
3 |
tb |
Flaxseed |
1 1/2 |
tb |
Crushed coriander seeds |
3/4 |
ts |
Salt |
3 |
ts |
Yeast |
3/4 |
ts |
Mustard seeds or cumin (opt) |
1 |
c |
Nonfat soymilk or rice milk |
1 |
tb |
Honey |
2 |
tb |
Safflower oil |
1 |
c |
Whole wheat bread flour |
1 |
c |
Garbanzo bean flour |
1/4 |
c |
Rice polish |
2 |
tb |
Vital gluten |
2 |
tb |
Flaxseed |
1 |
tb |
Crushed coriander seeds |
1/2 |
ts |
Salt |
2 |
ts |
Yeast |
1/2 |
ts |
Mustard seeds or cumin (opt) |
INSTRUCTIONS
LARGE
MEDIUM
SMALL
Follow directions of your breadmaker for this type of bread. Almond milk or
cow's milk also works well in this recipe. The spices add a subtle flavor,
which is accented well with a chutney spread or served with hummus or baba
ganouj.
Source: _Bread Machine Baking for Better Health_ by Keane and Chace; 1994.
MM format by Mary Ann Young
Posted to MC-Recipe Digest V1 #276
Date: Sun, 03 Nov 1996 22:51:57 EST
From: maryann36@juno.com (Mary Ann Young)
A Message from our Provider:
“Jesus is faithful. Who can you trust so fully?”