| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Indian | Low-fat, Main dish, Beans, Mcdougall | 2 | Servings |
INGREDIENTS
| 1 | c | Cooked lentils |
| 4 | Cl Garlic; pressed | |
| 2 | ts | Ground coriander |
| 1 | ts | Ground cumin |
| 1/2 | ts | Ground turmeric |
| 1/2 | ts | Chili powder |
| 1/2 | ts | Ground ginger |
INSTRUCTIONS
Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, 0.8 grams fat per 1/2 cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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