| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Indian | Dujour02 | 1 | Servings |
INGREDIENTS
| 2 | c | Chopped tomatoes |
| 1 | c | Chopped onions |
| 1 | c | Chopped cucumber |
| 1 | c | Chopped cilantro leaves and |
| tender stems | ||
| 2 | T | Thinly-sliced green chilies |
| seeds discarded | ||
| 1/2 | t | Roasted cumin seeds |
| 1 | Lemon, Juice of | |
| Coarse salt to taste |
INSTRUCTIONS
Combine all the ingredients in a bowl and serve immediately with Tandoori Chicken or cover and refrigerate. Keeps for 5 days. Yield: 4 servings Converted by MC_Buster. Recipe by: CHEF DU JOURSHOW #DJ9455 - JULIE SAHNI Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 186
Calories From Fat: 11
Total Fat: 1.4g
Cholesterol: 0mg
Sodium: 1011.6mg
Potassium: 1612.4mg
Carbohydrates: 43.1g
Fiber: 9.9g
Sugar: 21.5g
Protein: 7.4g