| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables | Indo | Main dish, Meats | 6 | Servings |
INGREDIENTS
| 3 | lb | Beef brisket |
| 3 | Cloves of garlic, diced | |
| 1/2 | lb | Bacon |
| 3 | Onions, sliced | |
| 4 | c | Cooked pinto beans |
| 1 | c | Ketchup |
| 3 | Carrots, sliced | |
| 2 | Hot peppers, diced | |
| 3 | Tomatoes, cubed | |
| 2 | c | Celery, sliced |
| 2 | c | Corn |
| 1 | t | Vegetable seasoning |
INSTRUCTIONS
Boil brisket for 3 hours. After 2 1/2 hours, combine garlic, bacon, onions, and beans; bake at 350 degrees for 1/2 hour. Add boiled brisket to baking ingredients; also add rest of ingredients; continue baking at 350 degrees for another 1/2 hour. Remove from oven; allow to cool; refrigerate. Serve the next day with rice. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1002
Calories From Fat: 447
Total Fat: 49.6g
Cholesterol: 146.5mg
Sodium: 3968.2mg
Potassium: 1788.8mg
Carbohydrates: 88.8g
Fiber: 11.5g
Sugar: 17.4g
Protein: 47.9g