| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats, Dairy | French | Appetizer, Prevention | 1 | Servings |
INGREDIENTS
| 1 | cn | Smoked oysters; drained |
| Arugula leaves; separated | ||
| Sesame crackers | ||
| Cracked pepper; assortment | ||
| 1 | lg | Cucumber; peel seed chop |
| 1 | c | Cooked lobster meat; torn bits |
| 1/4 | c | Diced onion; red or green |
| 1 | ts | Celery seeds |
| 1 | pn | Ground cumin |
| 1 | c | Yogurt |
| 1/2 | c | Buttermilk |
| 3 | tb | Chopped fresh parsley |
| 4 | Radicchio leaves | |
| 1 | pk | Lite boursin cheese; at room temperature |
| 2 | tb | Sun-dried tomatoes; reconstituted |
| And finely chopped | ||
| 1 | sm | Loaf French bread; sliced |
| Crab meat; flaked | ||
| Fresh tarragon; finely chopped | ||
| Lowfat mayonnaise; or | ||
| Red pepper | ||
| Cayenne or flakes | ||
| 6 | Dates | |
| 6 | Whole almonds |
INSTRUCTIONS
PEARLY GREATS LOBSTER RAITA BOURSIN DIP CRABBY ARTICHOKE BOTTOMS DATES STUFFED WITH ALMONDS PEARLY GREATS: Smoked oysters are packed in oil. Drain and pat dry with paper towels. Layer, 1 cracker with a leaf or two of arugula and a plump oyster; garnish the plate with freshly cracked peppers, pink, green and black. Watercress would work well, too. CLAWS CELEBRE aka Lobster Raita: Mix cucumber, seafood, onion, seasonings with yogurt; thin with buttermilk. Separate radicchio leaves, small, curled into a cup shape. Divide seafood salad into four servings. (about 100 cal) BOURSIN Cheese is creamy, flavorful, fairly light. Whip the cheese with softened sun-dried tomatoes. Dieters spread 1 tables on three bread slices. (110 cals for all three). CRABBY ARTICHOKES: Artichoke bottoms are bite-size edible cups, come in a can or jar, cleaned and ready to eat. Fill each 'cup' with a mixture of tarragon and crab salad. (3 cups, filled, 187 cal, 4.8 g fat) DATES STUFFED WITH ALMONDS: That 's it. Matthew Kenny, a NY chef, so simple, so popular. He leaves the skin on the almond but you could use blanched. (all 6 dates = 172 cals) Prevention November 1996 [Pat H. McRecipe, Oct 1996] Recipe By : Prevention November 1996 Posted to Digest eat-lf.v096.n198 Date: Thu, 24 Oct 1996 18:13:29 -0700 (PDT) From: PatH <phannema@wizard.ucr.edu>
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