| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dessert | 1 | Servings | ||
INGREDIENTS
| 1 | pk | (1-serving) reduced-calorie vanilla dairy drink mix; prepared according to package directions |
| 1 | c | Frozen strawberries (no sugar added) |
| 1/4 | ts | Vanilla extract |
INSTRUCTIONS
From: hyler@ast.saic.com (Buffy Hyler) Date: Thu, 12 Aug 1993 19:49:23 GMT Source: Weight Watchers Favorite Recipes In blender container process dairy dring, adding a few frozen strawberries at a time until all berries have been processed and mixture is smooth, scraping down sides of container as necessary. Add extract and process just to combine; spoon into dessert dish and serve immediately. Makes 1 serving. Each serving proveds: 1 Milk Exchange, 1 Fruit Exchange. Per serving: 127 calories; 7 g protein; 0.2 g fat; 25 g carbohydrate; 174 mg calcium; 3 mg sodium; 0 mg cholesterol. REC.FOOD.RECIPES ARCHIVES /DESSERTS From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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