| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Irish | Digest, Mar95, Fatfree | 1 | Servings |
INGREDIENTS
| 1 | lb | White or green cabbage |
| 1 | ts | Salt |
| 2 | lb | White or red potatoes, |
| Scrubbed, and cubes, (don't | ||
| Peel) | ||
| 2 | md | Leeks, split lengthwise and |
| Rinsed well | ||
| 1 | c | Nonfat milk (or soy or rice |
| Milk) | ||
| 1/4 | ts | Mace |
| 2 | To 3 cloves garlic, minced | |
| 1 | Salt to taste |
INSTRUCTIONS
Chop the cabbage and steam, using minimal water, until quite well done. Boil potatoes. Clean and chop the leeks, including the first couple of inches of green, put into a saucepan with the milk and simmer until tender. Drain potatoes, mash well, stir in milk with leeks, cabbage, mace and garlic. Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest [Volume 16 Issue 14] Mar. 18, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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