| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Seafood | Thai | Vegetables, Thai | 2 | Servings |
INGREDIENTS
| 1 | tb | Vegetable oil |
| 8 | Garlic cloves, minced | |
| 1 | c | Broccoli florets |
| 3 | c | Mushrooms, sliced |
| 2 | c | Thai rice, cooked, chilled or long grain |
| 4 | ts | Fish sauce, or soy |
| 1/2 | ts | Granulated sugar |
| 1/4 | ts | Pepper |
| 1/4 | c | Fresh coriander, chopped |
| 10 | sl | Cucumber, thin slice |
| 2 | Green onions, halved lengthwise | |
| 1/2 | Lime, cut in wedges |
INSTRUCTIONS
In large non-stick skillet, heat oil over medium-high heat; cook garlic and broccoli for about 1 minute or until garlic is golden. Add mushrooms; stir-fry for about 5 minutes or until broccoli turns bright green and mushrooms are softened. Stir in rice; cook, pressing rice against side of wok with back of spoon, for 2 minutes or until heated through. Stir in fish sauce and sugar; cook for 1-2 minutes or until coated. Divide between 2 plates. Sprinkle with pepper and coriander. Place cucumber slices around edges. Garnish with green onions. Serve with lime wedges. TIP: for two cups of Thai rice, rinse 2/3 cup rice under cold running water until water runs clear. In saucepan, bring rice and 1-1/3 cups water to boil. Cover and reduce heat to low; simmer for 20 minutes. Per serving: calories [about] 395 Protein [g] 11, fat [g] 8, carbohydrate [g] 71, Good source of iron Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@msn.com From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“The ultimate success story begins with finding God”