Name: Island Beef Stew
Ingredients: 3 lb Chuck Roast; Boned And Trimmed; 3 tb All-Purpose Flour; 1 tb Olive Oil; 25 oz No-Salt-Added Whole Tomatoes; Undrained And Chopped; 3 c Sliced Onion; 1 1/4 ts Pepper; 1 ts Salt; 2 c Water; 1/3 c Molasses; 1/3 c White Vinegar; 2 1/2 c Thinly Sliced Carrots; 1/2 c Raisins; 1/2 ts Ground Ginger

If our conversion, our turning, is basically understood to be something we do ourselves instead of being something God does in us, then we misunderstand it. Conversion certainly includes our own actions. We must make a sincere commitment. We must make a self-conscious decision. Even so, conversion – real conversion – is more than that. Scripture is clear in teaching that we are not all journeying toward God – some having found Him, others still seeking. Instead, Scripture presents us as needing to have our hearts replaced, our minds transformed, our spirits given life. We can do none of this for ourselves. The change each human needs, regardless of how we may outwardly appear, is so radical, so near our roots, that only God can bring it about. We need God to convert us.

Mark Dever

CATEGORY	CUISINE	TAG	YIELD
Meats	Dutch	Beef, Soups & ste	9	servings

INGREDIENTS

3	lb	Chuck Roast; Boned And Trimmed
3	tb	All-Purpose Flour
1	tb	Olive Oil
25	oz	No-Salt-Added Whole Tomatoes; Undrained And Chopped
3	c	Sliced Onion
1 1/4	ts	Pepper
1	ts	Salt
2	c	Water
1/3	c	Molasses
1/3	c	White Vinegar
2 1/2	c	Thinly Sliced Carrots
1/2	c	Raisins
1/2	ts	Ground Ginger

INSTRUCTIONS

Dredge beef in flour. Heat oil in a large Dutch oven; add beef, browning on
all sides. Add tomatoes, onion, pepper, and salt. Combine water, molasses,
and vinegar; stir into beef mixture. Cover, reduce heat, and simmer 1 hour
and 15 minutes or unitl beef is tender. Stir in carrot, raisins, and
ginger; simmer an additional 30 minutes or unitl carrot is tender. Remove
roast from pan. Seperate roast into bit size pieces, and shred with 2
forks. Return shredded roast to pan.
Recipe by: Cooking LIght
Posted to EAT-LF Digest by sherilyn70@earthlink.net on Apr 26, 1999,
converted by MM_Buster v2.0l.

A Message from our Provider:

“I bet you’re wondering where you are going to go to church tomorrow.”