CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Vegetables | Italian | Salads | 1 | Recipe |
INGREDIENTS
2 | c | Cooked AM Anasazi Beans |
2 | c | Cooked spinach noodles |
OR- vegetable rotelli | ||
1/2 | c | Chopped onion |
1 | Chopped tomato | |
1/4 | c | Chopped bell pepper |
1 | T | AM Sesame Seed |
1/8 | c | AM Unrefined Olive Oil |
1/8 | c | Lemon juice |
1 | t | Garlic powder |
1/4 | t | Oregano |
1/4 | t | Basil |
1/4 | t | Thyme |
1/4 | t | Sea salt, optional |
INSTRUCTIONS
Gently mix all ingredients together in a large mixing bowl. Refrigerate till cold and serve. Allowing the mixture to set for an hour before serving will enhance the flavor. Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
A Message from our Provider:
“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”
Nutrition (calculated from recipe ingredients)
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Calories: 553
Calories From Fat: 84
Total Fat: 10g
Cholesterol: 105.6mg
Sodium: 546.9mg
Potassium: 636.4mg
Carbohydrates: 98.5g
Fiber: 12.3g
Sugar: 10.1g
Protein: 20.6g