| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables, Meats | Vegetarian | Beans, Vegetables, Vegetarian | 4 | Cups |
INGREDIENTS
| 2 | tb | Olive oil |
| 1/2 | c | Onion ;chopped |
| 2 | Garlic cloves ; minced | |
| 19 | oz | Black Beans ; undrained |
| 1/2 | c | Cooked ham ; cubed (I leave |
| ;out the meat) | ||
| 3/4 | ts | Dried Italian Seasoning |
| 5 | dr | Hot Pepper Sauce;3-5 drops |
| 2 | c | Rice ;cooked |
INSTRUCTIONS
Heat oil in large skillet over medium heat until hot. Add onion and garlic, cook 3-5 minutes or until tender. Stil in all remeaining ingrediants except rice. Simmer, cover 6 to 8 minutes. Serve over rice. 4(1 cup Servings) From Progresso Black Bean can. Meal Mastered by Stuart Talkofsky, stut@liii.com Posted to MM-Recipes Digest V4 #330 by stut@liii.com (Stu) on Dec 20, 1997
A Message from our Provider:
“If thankfulness does not move us to serve God, then we do not truly understand who our God is and what He has done in our behalf. Without gratitude for Christ’s sacrificial love, our duty will become nothing more than drudgery and our God nothing more than a dissatisfied boss. #Bryan Chapell”