Name: Italian Paprika Fillets
Ingredients: 1 c Quaker oats uncooked; 1/3 c Grated parmesan cheese; 1 ts Italian crushed seasoning; 1/2 ts Paprika; 1/4 c Skim milk; 1 Slightly beaten egg white; 1 lb Fresh/frozen sole/flounder fillets; 2 tb Melted margarine; 1 tb Fresh snipped parsley

I do not believe one can settle how much we ought to give. I am afraid the only safe rule is to give more than we can spare. In other words, if our expenditure on comforts, luxuries, amusements, etc., is up to the standard common among those with the same income as our own, we are probably giving away too little. If our charities do not at all pinch or hamper us, I should say they are too small. There ought to be things we should like to do and cannot do because our charitable expenditure excludes them.

C.S. Lewis

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs	Italian		1	Servings

INGREDIENTS

1	c	Quaker oats uncooked
1/3	c	Grated parmesan cheese
1	ts	Italian crushed seasoning
1/2	ts	Paprika
1/4	c	Skim milk
1		Slightly beaten egg white
1	lb	Fresh/frozen sole/flounder fillets
2	tb	Melted margarine
1	tb	Fresh snipped parsley

INSTRUCTIONS

From: HallieByrd <HallieByrd@aol.com>
Lightly oil rack or broiler pan. Grind oats in blender or food processor
about 1 minute, stir. In shallow dish, combine dry ingredients. In another
shallow dish, combine milk and egg white. Coat fillets with oat mixture,
shake off excess. Dip into egg mixture, then coat again with oat mixture.
Place onto pan; drizzle with 1 tablespoon margarine. Broil about 4 inches
from heat 3 1/2 to 4 1/2 minutes or until golden brown. Combine remaining
ingredients. Spoon over fish before serving.
Posted to recipelu-digest by jeryder@juno.com on Mar 17, 1998

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