CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Dairy |
Italian |
Pasta/rice, Vegetable |
8 |
Servings |
INGREDIENTS
1/4 |
c |
Olive oil |
1/4 |
c |
White vinegar |
2 |
ts |
Granulated sugar |
1 |
ts |
Basil |
1 |
ts |
Oregano |
1/4 |
ts |
Black pepper |
2 |
c |
Rotini pasta, uncooked |
1 1/2 |
c |
Frozen broccoli cuts, thawed |
8 |
oz |
Fat-free mozzarella cheese, shredded |
1/2 |
c |
Onions, chopped |
1/2 |
c |
Bell peppers, chopped |
INSTRUCTIONS
DRESSING
SALAD
To prepare dressing, combine oil, vinegar, sugar, basil, oregano, and black
pepper in a tight-fitting jar with lid. Shake well and set aside. Cook
rotini according to package directions. Rinse with cold water and drain. To
prepare salad, combine rotini, broccoli cuts, cheese, onions, and bell
peppers in a mixing bowl. Mix well. Gently stir dressing into salad. Cover
and refrigerate two hours.
Per serving: 195 Calories; 7g Fat (33% calories from fat); 12g Protein; 20g
Carbohydrate; 5mg Cholesterol; 229mg Sodium
Recipe by: Land O Lakes Collector Series, Pasta! Posted to MC-Recipe Digest
V1 #612 by matejka@bga.com (Anita A. Matejka) on May 14, 1997
A Message from our Provider:
“Coincidence is when God chooses to remain anonymous.”