| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Italian | 2bl | 1 | Servings | |
INGREDIENTS
| 4 | Prosciutto | |
| 1 | 210 g can tuna | |
| 2/3 | c | Mayonnaise |
| 1 | Bulb fennel, outside leaves | |
| discarded and | ||
| fennel sliced | ||
| finely | ||
| 12 | Black olives | |
| 1 | Red capsicum, finely sliced | |
| 11 | Fat, 0 Other Carbohydrates |
INSTRUCTIONS
Arrange a slice of prosciutto on each serving plate. Break up the tuna into small pieces and scatter over the prosciutto. Mix the mayonnaise and fennel and spoon over the top. Scatter with the olives and capsicum and serve at once. Converted by MC_Buster. Per serving: 3210 Calories (kcal); 216g Total Fat; (60% calories from fat); 304g Protein; 12g Carbohydrate; 766mg Cholesterol; 25870mg Sodium Food Exchanges: 1/2 Grain(Starch); 43 Lean Meat; 0 Vegetable; 0 Fruit; Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 914
Calories From Fat: 566
Total Fat: 64.2g
Cholesterol: 112.1mg
Sodium: 2257.1mg
Potassium: 519.8mg
Carbohydrates: 44g
Fiber: 4.1g
Sugar: 10g
Protein: 42.9g