Name: Italian Style Meatless Meatballs
Ingredients: 2 c Tofu, well broken up; 1 c Wholewheat breadcrumbs; 1 sm Onion, finely chopped; 1 tb Natural soy sauce (or to taste); 1 c Wholewheat flour; 1 ts Oregano; 1/4 ts Basil

CATEGORY	CUISINE	TAG	YIELD
	Italian	Main dish	1	Servings

INGREDIENTS

2	c	Tofu, well broken up
1	c	Wholewheat breadcrumbs
1	sm	Onion, finely chopped
1	tb	Natural soy sauce (or to taste)
1	c	Wholewheat flour
1	ts	Oregano
1/4	ts	Basil

INSTRUCTIONS

Combine the ingredients well in a large bowl, kneading the mixture a little
to help it hold together.  Shape the mixture into balls and shallow- or
deep-fry them. Use these with spaghetti or bake them in the oven with a
nice Italian-style tomato sauce (see recipe in this conference). Bake at
350&deg; for about half an hour.
From: Jim Porter                      Date: 05-13-93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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