CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Dairy | Italian | Fish, Italian, Taste of ho | 4 | Servings |
INGREDIENTS
6 | Walleye fillets, about 1 1/2 | |
pounds | ||
15 | oz | Tomato sauce |
2 | T | Fresh parsley, chopped |
1 | t | Italian seasoning |
1/2 | t | Dried basil |
1/4 | t | Salt |
1/8 | t | Pepper |
4 | oz | Mozzarella cheese, shredded |
INSTRUCTIONS
Place walleye in a greased shallow 3-quart or 13-in. x 9-in. x 2-in. baking dish. Combine tomato sauce, parsley, Italian seasoning, basil, salt and pepper; pour over the fish. Bake, uncovered, at 350 degrees for 15 minutes. Sprinkle with mozzarella cheese. Bake 5-10 minutes longer or until fish flakes easily with a fork. Yield: 4-6 servings. NOTES : "Herbs and melted cheese dress up fillets in this recipe recommended by Cathy Lueschen, from Columbus, Nebraska."When I want a quick fish dinner, this is the recipe I turn to,' she relates." Recipe by: Taste of Home, June/July, 1997 Posted to MC-Recipe Digest V1 #665 by NGavlak2@aol.com on Jul 11, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 321
Calories From Fat: 68
Total Fat: 7.7g
Cholesterol: 222.7mg
Sodium: 1000.1mg
Potassium: 1319.9mg
Carbohydrates: 6.9g
Fiber: 1.8g
Sugar: 4.9g
Protein: 54.1g