| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats, Dairy | Potatoes, Vegetables | 1 | Servings | |
INGREDIENTS
| 4 1/2 | T | Flour |
| 1/2 | c | Celery |
| 1/2 | c | Onion |
| 3 | T | Butter |
| 1 | c | Red potatoes, diced |
| 2/3 | c | Fresh corn |
| 1/2 | T | Crab base, OR |
| 1 | Chicken boullion cube | |
| 1 1/2 | c | Water |
| 1 | c | Cream |
| 3/4 | c | Dungeness crab meat |
| 1 | pn | Thyme |
| 1 | pn | Salt |
| 1 | pn | Black pepper |
| 1/2 | t | Old Bay Seasoning |
| 1 | T | Minced fresh parsley |
| 2 | T | Jack Daniels Whiskey |
INSTRUCTIONS
Precook potatoes, drain, cut and set aside. Sweat onions, celery and corn with butter, add flour and thyme and cook 5 - 10 minutes. Add water and crab base, Old Bay Seasoning, parsley and 1/2 cup of the crab meat. Add heavy cream and bring to 180 degrees. Add potatoes and salt and pepper to taste. Add Jack Daniels and remainder of crab meat just before serving. Recipe By : SeaGalley File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1625
Calories From Fat: 1084
Total Fat: 123.3g
Cholesterol: 417.7mg
Sodium: 458.4mg
Potassium: 538.4mg
Carbohydrates: 121.5g
Fiber: 4.4g
Sugar: 4.9g
Protein: 10.6g