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CATEGORY CUISINE TAG YIELD
Meats, Grains American Main dish, Meats 1 Servings

INGREDIENTS

1 Sesame seed hamburger bun
3/16 lb Ground beef, 3.2 oz
1 ds Salt
2 t Mayonaise
2 Tomato slices
1 Lettuce leaf
2 Dill pickle slices
1 T Chopped onion

INSTRUCTIONS

Preheat a frying pan over med. heat. 2) Lightly toast both halves of
bun, face down and set aside. 3) Form ground beef into thin patty  (use
hamburger press) slightly larger than the bun. 4) Cook patty in  hot
pan for 2 to 3 min per side. Lightly salt. 5) Build burger in the
following stacking order from bottom up: bottom bun--half of
mayo--beef patty--tomatoes--lettuce leaf--pickles--onion-- remainder
of mayo--top bun.  Yield: 1 hamburger  If you want to make a
cheeseburger, slice of American cheese should  go on top of beef patty.
In 1950 a man named Robert O'Petersen built the first Jack-In-The-Box
restaurant at El Cahon and 63rd streets in San Diego. The restaurant
was origanally built for drive-thru and walk-up service
only--customers would speak into a clown's mouth to order their food.
The clown was blasted to smithereens with explosives in a 1980
advertising campaign, however, signifying a shift toward a more
diverse adult menu. The Jumbo Jack hamburger has been on the menu
since 1974. Source: "Top Secret Recipes" by Todd Wilbur  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 121
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 3706.1mg
Potassium: 1171mg
Carbohydrates: 26.4g
Fiber: 7.8g
Sugar: 14.9g
Protein: 6.3g


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