CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Vegetables |
Chinese |
Chinese, Chicken |
4 |
Servings |
INGREDIENTS
2 |
|
Boneless, skinless chicken breast halves |
1 |
lb |
Fresh broccoli |
2 |
tb |
Vegetable oil |
1 |
md |
Onion, chunked |
2 |
tb |
Water |
2 |
|
Medium-size red bell peppers, chunked |
1/2 |
lb |
Fresh mushrooms, quartered |
1/3 |
c |
Kikkoman Stir-Fry Sauce |
1/4 |
ts |
Crushed red pepper |
INSTRUCTIONS
Cut the chicken into 1-inch pieces. Cut the broccoli flowerets into
bite-size pieces and the peeled stalks into thin slices. Heat the oil in a
hot wok or large skillet over high heat. Add the chicken and stir-fry for
1 minute. Add the broccoli and onion; stir-fry for 1 minute. Add the
water, cover, and cook for 5 minutes, stirring once. Add the bell peppers
and mushrooms; stir-fry for 3 minutes. Add the stir-fry sauce and crushed
red pepper. Cook, stirring, until the chicken and vegetables are coated
with the sauce.
Kikkoman advertisement.
[Country Home; February 1992]
Posted by Fred Peters.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“We don’t change God’s message — His message changes us.”