CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
|
1 |
Servings |
INGREDIENTS
2 |
c |
Finely chopped; seeded fresh tomatoes |
2 |
|
Jalapenos; washed, stemmed, seeded and minced |
1/3 |
c |
Finely chopped red onion |
1 |
ts |
Minced garlic |
2 |
tb |
Minced fresh cilantro |
1 |
ts |
Lime juice |
2 |
ts |
Olive oil |
2 |
md |
Cucumbers; peeled, ends removed, seeded and diced |
|
|
Cayenne pepper to taste |
1 |
tb |
White wine vinegar |
INSTRUCTIONS
In a medium bowl, combine all the ingredients. Mix well, cover and
refrigerate at least 1 hour before serving.
Makes about 3 cups; analysis per 1-tablespoon serving.
Cook's note: Serve this salsa on grilled or broiled chicken or fish or with
tortilla chips.
>From "Magic Salsa" by David Woods (Chronimed, $14.95)
Tested by Susan Selasky for the Free Press Test Kitchen
6 calories (35% from fat), trace of fat (0 grams sat. fat), 1 gram
carbohydrate, trace of protein, 1 mg sodium, 0 mg cholesterol, 3 mg
calcium, trace of fiber.
Posted to KitMailbox Digest by "AcaGordie" <gordon@acanet.com.mx> on May
2, 1998
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