| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | 1 | Servings | ||
INGREDIENTS
| 2 | c | Unsifted all-purpose flour |
| 3 | tb | Sugar |
| 1 | ts | Baking soda |
| 1/4 | ts | Salt |
| 1/4 | c | Unsalted margarine |
| 1 | c | Buttermilk |
| 1 | lg | Egg; lightly beaten |
| 1/4 | c | Strawberry or raspberry jam. |
INSTRUCTIONS
This recipe has only 3 tablespoons of sugar! From Reader's Digest, Great Recipes for Good Health -- For variety, fill muffins with a small piece of cheese, a prune, or 1/2 tsp chopped raisins instead of the jam. Preheat oven to 375 F. Using one large or two small muffin pans, lightly coat 12 2 1/2-inch cups with non-stick cooking spray or use paper liners and no spray. In a large bowl, mix flour, sugar, baking soda and salt. Melt margarine in small saucepan over moderate heat. Combine in a small bowl with buttermilk, then beat in the egg with a fork. Add the mixture to the dry ingredients, stirring only enough to moisten. Spoon half the batter evenly into the muffin cups. With the back of a spoon, make a shallow indentation in the batter in each muffin cup, then spoon 1 tsp jam into each one. Top with the remaining batter, spreading to cover the filling. Bake 20-25 minutes or until golden brown. Serve warm. Makes 12 muffins. 149 calories, 5 g fat. Only 12 calories added sugar. TNT shared with love to Amanda Lawrence. Sherilyn Schamber August 1997 Posted to TNT - Prodigy's Recipe Exchange Newsletter by Sherilyn Schamber <sherschm@concentric.net> on Aug 31, 1997
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