| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Jamaican | All newly t, Bbq/grill, Poultry | 4 | Servings |
INGREDIENTS
| 2 | ts | Dried thyme leaves |
| 1/2 | ts | Crushed red pepper |
| 1/4 | ts | Salt |
| 1/4 | ts | Ground allspice |
| 4 | Boneless; skinless chicken breast halves, about 1 pound | |
| 2 | md | Red onions; cut into 1/2" slices |
| 2 | md | Bell peppers; ea. cut in 1/8ths |
| 6 | c | Bite size pieces mixed salad greens |
| 1/3 | c | Fat-free Caesar or Italian dressing |
| 1 | Papaya; peeled and cubed |
INSTRUCTIONS
Heat goals or gas grill. Mix thyme, red pepper, salt and allspice; rub on chicken witht he back of a spoon. Cover and grill chicken 5 to 6 inches from medium heat 15 to 20 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut. After 5 minutes, add onions and bell peppers, turning 2 or 3 times, until crisp-tender. Cut chicken into 1/2 inch strips. Toss salad greens and dressing. Carefully toss salad mixture with grilled vegetables and papaya. Serve salad mixture with chicken. Makes 4 servings. Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #731 by L979@aol.com on Aug 9, 1997
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