CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Meats |
Jamaican |
|
4 |
Servings |
INGREDIENTS
1 |
c |
Couscous |
1 |
tb |
Vegetable oil |
4 |
|
Boneless skinless chicken |
|
|
Breasts |
|
|
Salt |
|
|
Black pepper — freshly |
|
|
Ground |
1/2 |
c |
Chicken broth |
2 |
tb |
Jamaican jerk sauce |
3 |
|
Green onions — sliced |
|
|
**PINEAPPLE SALSA** |
8 |
oz |
Pineapple — fresh cut |
1 |
|
Red pepper — diced |
1/2 |
c |
Chutney — mango |
1/4 |
c |
Fresh cilantro — chopped |
INSTRUCTIONS
Cook couscous according to package directions.
Meanwhile, heat oil in a large skillet over medium-high heat. Sprinkle
both sides of chicken with salt and pepper. Add to skillet and cook until
firm, 4 to 5 minutes per side.
Transfer cooked chicken to serving plate; keep warm. Add chicken broth and
jerk sauce to skillet and bring to boil; boil 1 minute. Pour over chicken.
Sprinkle with green onions. Serve with couscous, Pineapple Salsa and lime
wedges.
PINEAPPLE SALSA: While chicken is cooking, combine pineapple, red pepper,
chutney and cilantro in bowl. Stir to combine. makes 4 cups.
Recipe By : Ladies' Home Journal - May, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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