| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats, Seafood | Ew, Import, Text | 1 | Servings | |
INGREDIENTS
| 1 | c | Onion, chopped |
| 1 | c | Green pepper, chopped |
| 1 | c | Celery, chopped |
| 1 | t | Minced garlic |
| 1/2 | c | Green onion, chopped |
| 1 | Jalapeno pepper, seeded and | |
| chopped | ||
| 1 | c | Andouille sausage, sliced |
| and sauteed | ||
| 1/3 | c | Pickled pork, boiled with |
| seafood boil | ||
| 1/3 | c | Tasso ham, diced and |
| sauteed | ||
| 1 | c | Skinless chicken, sauteed |
| and diced | ||
| 1 | Bay leaf | |
| Poultry Magic | ||
| 1 | t | Paul Prudhomme's Seafood |
| Magic | ||
| 1 | pn | Freshly ground black pepper |
| 1 | pn | White pepper |
| 1 | T | Hot sauce |
| Chicken stock | ||
| 1 | c | Raw shrimp |
| 4 | c | Cooked rice |
| 1 | T | Parsley, chopped |
INSTRUCTIONS
9155 Put the vegetables in a 4 quart saucepan and cook them over low heat for 10 to 15 minutes. Add Andouille, Tasso, pickled pork, chicken, and spices. Add enough chicken stock to cover and simmer until the mixture becomes thick, about 15 minutes. Add shrimp and rice, mix in parsley, cook two more minutes and serve. Yield: 6 servings Recipe By :CHEF DU JOUR JIMMY BANNOS SHOW DJ Posted to MC-Recipe Digest V1 #251 Date: Sat, 19 Oct 1996 21:54:41 -0400 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 1280
Calories From Fat: 207
Total Fat: 23.4g
Cholesterol: 0mg
Sodium: 1387mg
Potassium: 2169.5mg
Carbohydrates: 236.4g
Fiber: 23.4g
Sugar: 16.1g
Protein: 33.7g