| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Dips | 1 | Servings | |
INGREDIENTS
| 14 | oz | Chickpeas, canned drained |
| rinsed | ||
| 3 | Cloves garlic, minced | |
| 4 | T | Peanut butter |
| Juice of 1 lemon | ||
| 6 | T | Yogurt |
| Pepper Pitas- | ||
| 8 | Pita bread | |
| 4 | T | Olive oil |
| 1 | pn | Salt |
| 2 | T | Pepper |
| 2 | T | Parsley |
INSTRUCTIONS
Combine all of the ingredients in a food processor and blend until smooth. If too thick add a little water, lemon juice or yogurt. Makes 2 cups Pepper Pitas: Preheat oven to 400 degrees. Cut pitas into quarters. Brush with the oil and sprinkle with salt, pepper and parsley. Bake until crisp, about 5 mins. Makes 32 pitas Source James Barber's Peasant Alphabet NOTES : Made for a party before Christmas and was very good. Recipe by: Peasant's Alphabet-James Barber Posted to MC-Recipe Digest V1 #990 by Carol & Bob Floyd <c.floyd@arnprior.com> on Jan 05, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1633
Calories From Fat: 843
Total Fat: 97.7g
Cholesterol: 5.5mg
Sodium: 2364.7mg
Potassium: 1649.2mg
Carbohydrates: 150.7g
Fiber: 27.7g
Sugar: 15.6g
Protein: 53.1g