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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Grains Breads 10 Servings

INGREDIENTS

1/2 c Finely shredded red cabbage
1/2 c Finely shredded green cabbag
1 t Lemon juice
1/2 c Plain non/low-fat yogurt
1/4 c Orange juice concentrate *
1/4 c Canola oil
1/4 c Powdered nonfat milk
1 Egg
1 c Whole-wheat flour
3/4 c All-purpose flour
1/4 c Toasted sesame seeds
2 t Baking powder
1/2 t Salt, optional
1/8 t Mace
1/8 t Ground ginger

INSTRUCTIONS

/4 cup orange juice and 1 tablespoon sugar can replace concentrate.
The author says this can be made with 1 cup of only one type of
cabbage but for the sake of color would choose red cabbage.  Preheat
oven to 350 F. Place the cabbage in a small bowl and toss it  with
lemon juice. In large measuring cup or medium bowl, combine the
yogurt, orange juice concentrate, oil, powdered milk and egg,  blending
the ingredients well. Stir in the cabbage. In large bowl,  combine the
flours, sesame seeds, baking powder, baking soda, salt,  mace and
ginger, mixing them well. Gradually add the cabbage mixture  to the
flour mixture and mix the ingredients until they are just  combined.
Pour the batter into a greased 8x4 inch loaf pan. Place the  pan in hot
oven and bake for 35-45 minutes or until a tester inserted  into the
center of the bread comes out clean. Turn the bread out onto  a rack to
cool completely before slicing.  This is a great bread to serve with a
soup or salad meal. After the  first day, it is wonderful toasted. Try
it, too, as a sandwich bread.  From: Jane Brody's Good Food Gourmet
Posted by: Sheila Exner  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 170
Calories From Fat: 69
Total Fat: 8g
Cholesterol: 18.7mg
Sodium: 224.5mg
Potassium: 105.5mg
Carbohydrates: 20.9g
Fiber: 1.1g
Sugar: 3.1g
Protein: 3.9g


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