| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Japanese | Meats | 2 | Servings |
INGREDIENTS
| 10 | oz | 1 pkg frozen stir-fry |
| Japanese vegetables with | ||
| Seasonings | ||
| 1 | Boneless pork chop, cut into | |
| Julienne strips | ||
| 1 | t | Oil |
| 1/2 | t | Cornstarch |
| 2 | t | Dry sherry |
| 1 | t | Soy sauce |
| 2 | c | Hot cooked rice |
INSTRUCTIONS
>. Empty frozen vegetables into a 1-quart casserole; reserve seasoning packet. Add pork and oil to vegetables. Cover with lid or vented plastic wrap and microwave on high three minutes. 2>. Empty contents of seasoning packet into a small bowl. Stir in cornstarch; blend in sherry and soy sauce. Stir mixture into vegetables; recover. Microwave on high three to four minutes; or until vegetables are crisp tender and pork is no longer pink. Stir and serve over rice. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 706
Calories From Fat: 127
Total Fat: 14.1g
Cholesterol: 243.2mg
Sodium: 286.3mg
Potassium: 1147.2mg
Carbohydrates: 45.7g
Fiber: <1g
Sugar: <1g
Protein: 90.1g