0
(0)
CATEGORY CUISINE TAG YIELD
Grains, Vegetables, Dairy, Meats Caribbean Caribbean, Light 1 Servings

INGREDIENTS

6 g Pimento berries
1/2 Vegetable oil
1/2 Clove garlic, peeled and
crushed
7 Spring onions, finely
chopped
3 Chillies, chopped
1/4 Stick cinnamon
10 Bayleaves
1/4 T Black pepper
160 g Soft goats' cheese
1 T Coriander, picked and
chopped
4 Chicken breasts with skin on
Salt and pepper
4 Red peppers
2 T Groundnut oil
3 Cloves garlic, peeled and
finely
chopped
1 Red chilli, seeded and
finely
diced
1 t Sugar
2 T Red wine vinegar
200 Chicken stock
2 Tomatoes, blanched peeled
seeded and diced

INSTRUCTIONS

Heat the pimento berries in a little oil for 4 minutes. Stir often.
Pound in a mortar. Add the garlic, spring onions, chillies, cinnamon,
one bayleaf and black pepper and pound till you get a very thick,
smooth paste.  Mix the goats' cheese with the coriander. Trim the
chicken breast and  make a long incision from the thick end of the
chicken breast. Fill  with the goats' cheese and rub the paste all over
the breast. Leave  in the fridge for 1/2 hour to marinate.  Grill very
gently on a barbecue. Throw some bayleaves on the charcoal  to get the
scent and aroma on to the chicken.  Red pepper marmalade: Cook all the
ingredients together.  Place the red pepper marmalade in the middle of
the plate. Cut the  chicken into 3 and arrange on top.  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Make God smile again. Accept his forgivenesess”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1263
Calories From Fat: 199
Total Fat: 22.7g
Cholesterol: 292.4mg
Sodium: 3657mg
Potassium: 6500.2mg
Carbohydrates: 132.5g
Fiber: 53.9g
Sugar: 63.4g
Protein: 151.9g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?