CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Niger | Toohot05 | 4 | Servings |
INGREDIENTS
1/2 | c | Vegetable oil |
3 | T | White wine vinegar |
1 | T | Minced shallot |
1/4 | c | Chopped fresh cilantro |
1/4 | t | Ground cumin |
Salt, to taste | ||
Freshly-ground black pepper | ||
to taste | ||
1 | Jicama, peeled julienned | |
1 | Red bell pepper, stemmed | |
seeded | ||
and julienned | ||
1 | c | Cubed fresh pineapple |
1/2 | c | Fresh cilantro leaves |
INSTRUCTIONS
Whisk first 5 ingredients in small bowl to blend. Season to taste with salt and pepper. Combine jicama, red bell pepper, pineapple and cilantro leaves in large bowl. Add dressing and toss to coat. This recipe yields 4 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-1E09 broadcast 01-28-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 02-04-1997 Recipe by: Susan Feniger and Mary Sue Milliken Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 331
Calories From Fat: 244
Total Fat: 27.6g
Cholesterol: 0mg
Sodium: 83.7mg
Potassium: 358mg
Carbohydrates: 21.7g
Fiber: 6.1g
Sugar: 12.4g
Protein: 1.6g