| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Salads | 8 | Servings | |
INGREDIENTS
| Stephen Ceideburg | ||
| 1 | lb | Jicama, peeled |
| 1/2 | c | Thinly sliced red onion |
| 1/4 | c | Orange juice |
| 2 | T | Lime juice |
| 1 | T | Distilled white vinegar |
| 2 | t | Olive or vegetable oil |
| 2 | T | Minced parsley |
| 2 | T | NutraSweet Spoonful |
| 1 | T | Finely chopped shallot or |
| onion | ||
| 1 | T | Grated orange rind |
| 1/8 | t | Pepper |
INSTRUCTIONS
Plain and simple, this is just about the freshest tasting salad you can make. And it's the easiest too. just cut up the vegetables and toss with citrus dressing. CUT JICAMA into thick julienne strips; combine jicama and red onion in serving bowl. COMBINE REMAINING INGREDIENTS in covered jar; shake to mix. Pour dressing over jicama and toss. NUTRITIONAL INFORMATION Serving Size: 1/8 recipe Calories...........45 Saturated Fat...Trace Protein...........1 g Cholesterol......0 mg Carbohydrates.....8 g Fiber............<1 g Total Fat.........1 g Sodium...........5 mg DIABETIC FOOD EXCHANGE: 2 vegetables From "The NutriSweet Spoonful Recipe Collection", 1992. Posted by Stephen Ceideburg From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 47
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 15mg
Potassium: 146.9mg
Carbohydrates: 9.3g
Fiber: 3.2g
Sugar: 2.7g
Protein: <1g