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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Vegetarian, Vegetables 4 Servings

INGREDIENTS

1 c Dry red lentils
4 c Water
1 md Onion; chopped
1 tb Corn oil
1 tb Tomato paste
2 ts Chow
1/2 ts Salt

INSTRUCTIONS

Kae Misr Wot is a red lentil stew.
In pan, cook the lentils in 3 1/2c of the water over low heat for
about 1/2 hour, or until the lentil are soft and the water has almost
completely evaporated.  Set aside.
In a dry pan, stir fry the onions for 2 mins, add the oil and stir
fry 2 mins more.  Add the remaining 1/2c water, the tomato paste,
chow, and salt and continue to stir.
Add the red lentils and mix well over moderate heat for 3 mins until
everything is reduced to a thick, well seasoned puree.
Serve warm with Injeera.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ethiopia.zip

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