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CATEGORY CUISINE TAG YIELD
Meats Poultry 4 Servings

INGREDIENTS

1 Portion red curry sauce, see
recipe
1 c Diced chicken
1 c Bamboo shoots, julienned
2 T Lime leaves

INSTRUCTIONS

Date: Fri, 19 Apr 1996 14:26:57 -0700  From: "Colonel I. F. K.
Philpott" <colonel@korat1.vu-korat.ac.th> The  title of this note means
"curry without tears"  you can of course make the curry with any meat,
poultry, fish or  vegetables you wish. This is for a simple kaeng phet
kai (chicken  curry).  method: Heat the sauce. Add the bamboo shoots
and cook for three or  four minutes, then add the chicken and lime
leaves and cook until the  chicken is cooked through.  (If you choose
to make this with beef instead you will need to cook  the meat for
longer, so add it first, and cook until it just begins  to be tender,
then add the bamboo).  See recipe "Red curry sauce".  CHILE-HEADS
DIGEST V2 #298  From the Chile-Heads recipe list.  Downloaded from
Glen's MM Recipe  Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 54
Calories From Fat: 21
Total Fat: 2.3g
Cholesterol: 0mg
Sodium: 228mg
Potassium: 93.2mg
Carbohydrates: 6.7g
Fiber: <1g
Sugar: 3.7g
Protein: 2.1g


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