| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | Servings | ||
INGREDIENTS
| 6 | md | Carrots, cut into 1/2" chunks |
| 1/2 | c | Finely chopped green pepper |
| 1 | sm | Onion, finely chopped |
| 3 | Split chicken breasts (remove skin, optional) | |
| 1/2 | ts | Salt |
| 1 | Jar (10 oz.) Sweet N Sour sauce | |
| 1 | cn | (15 oz.) pineapple chunks, drained |
| 2 | tb | Cornstarch |
INSTRUCTIONS
Someone was asking about crockpot recipes. Check out the URL http://www.ebicom.net/kitchen/page/cpidx.htm for lots of crockpot recipes. Here's a couple from the site. Place all ingredients in crockpot with chicken on top. Cover and cook on low 6-8 hours. Remove chicken and thicken with 2 tablespoons cornstarch dissolved to a medium thick paste with water. Pour over chicken breasts - or remove chicken from bone and come with sauce mixture. Serve with steamed white or brown rice. Posted to EAT-L Digest 12 Mar 97 by Janine Vandenberg <jvandenb@KENT.NET> on Mar 12, 1997
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