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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Heaven, Ingredient, Lowfat, Vegetarian 1 Servings

INGREDIENTS

INSTRUCTIONS

WITH THIS baker's dozen of foods in the house, you can always cook a
meal, says Mollie Katzen.  Rice and whole grains (bulgur, millet, oats,
quinoa) Tofu Apples, all  kinds Carrots Greens for salad and cooking
Dried fruit and nuts Pasta  Garlic and onions Cheeses (cheddar and goat
cheese, and Mexican fresh  queso) Whole-grain bread Nut butters
(tahini, peanut butter, almond  butter, sunflower butter) Canned beans
(chickpeas, pintos and white  beans) Canned tomatoes  THREE FOR THE
FREEZER  Frozen fresh fruit (Slice it up when it's at its ripest, then
separate and freeze the slices. You can transfer them to a plastic  bag
once they've frozen.) Frozen fresh berries Frozen juices and  juice
concentrates (Exotic flavors like guava or passion fruit are  great for
making a quick dessert sauce)  KATZEN'S ADVICE ON VEGETABLE BOUILLON
There are a few very good brands of vegetable bouillon paste  available
in many grocery stores. They come in several flavors  (including
vegetable and mushroom), and are very potent, so a single  jar, if
stored in the refrigerator, can last you half a year. My  favorite
brands are BETTER THAN BOUILLON, and THE ORGANIC GOURMET.  Use only 1
teaspoon per cup of hot water for regular strength, and 1  1/2 to 2
teaspoons per cup of water for strong bouillon. (For a  superb flavor
treat, add a tablespoon of bouillon paste to the water  the next time
you cook a batch of rice.)  kitpatH Nov97  Recipe by: Mollie Katzen's
Vegetable Heaven

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