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CATEGORY CUISINE TAG YIELD
Grains Diabetic, Dressings 8 Servings

INGREDIENTS

1/2 c Water
1/2 c White vinegar
1/2 t Salt
1/2 t Dry mustard
1/8 t Ground pepper, fresh
1/16 t Paprika
Sugar substitute equivalent
To 4 teaspoons sugar
1/2 c Cider vinegar
1 T Poppy seed
Omit paprika

INSTRUCTIONS

Combine all ingredients in a pint jar and cover tightly. Shake
vigorously and store in refrigerator.  Shake before using. Food
Exchange per serving: THIS IS A "FREE" FOOD   CAL: 4 CHO: 1g; PRO:  0g;
FAT: 0g; Low-sodium diets: Omit salt  Variation Poppy Seed Dressing.
Follow recipe for Kay's  dressing(above), but use cider vinegar in
place of white vinegar,  omit paprika, poppy seeds. Delicious over
fruit salad. Food Exchange  per serving: THIS IS A "FREE" FOOD    CAL:
9 CHO: 2g; PRO: 0g; FAT:  0g;   Low-sodium diets: Omit salt.  Source:
The Art of Cooking for the Diabetic by Mary Abbot  Hess,R.D.,M.S. and
Katharine Middleton Brought to you and yours via  Nancy O'Brion and her
Meal-Master  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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