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CATEGORY CUISINE TAG YIELD
Meats, Grains Jewish 1 Servings

INGREDIENTS

1 lb Lamb mince
3 tb Oil of your choice; up to 4
3 md Size onions; roughly chopped, up to 4
4 Cloves garlic finely chopped; up to 5
2 md Size ripe tomatoes
1 Inch ginger; finely chopped
Concentrate tomato paste
1 Sprig fresh coriander roughly chopped
1 Sprig fresh methi leaves chopped or pinch of dry methi
8 oz Fresh or frozen okra
1 Cinnamon stick
2 sm Green cardamoumos ground
1 lg Black cardamon ground
2 Cloves
1 Bay leaf
1 pn Chilli powder; up to 1/2 tsp
1/4 ts Turmeric
1/2 ts Salt
1/2 ts Garam masala
1/2 ts Whole cumin seeds

INSTRUCTIONS

DRY MASALA
keema is minced lamb or beef, and it can be cooked with a variety of
vegetables.
Wash and put the mince in a medium size sauce pan with 3 of the onions,
garlic, ginger, and tomatoes. Add all the dry masala. Add a quarter of a
cup of water. Cover with a lid and cook on a slow gas for about 15-20
minutes until the keema is cooked. When all the water has evaporated and
the color of the keema has changed to a pale brown, add the oil and start
to dry roast using a large wooden spoon. Add the tomato puree, coriander
and methi and continue to dry roast until the keema is a golden brown
color. In a large fry pan gently fry the okra and onions until soft (about
4-6 minutes). Add all of this to the keema and mix gently. Put into a
casserole with a lid. Garnish with a spring of coriande. Serve with either
brown rice.
Posted to JEWISH-FOOD digest by dsabraham@juno.com (Deena Abraham) on Sep
10, 1998, converted by MM_Buster v2.0l.

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