CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy, Vegetables, Grains, Eggs |
|
The, Spice, Trail |
1 |
servings |
INGREDIENTS
450 |
g |
Lean minced lamb |
50 |
g |
Whole milk natural yoghurt |
1 |
ts |
Ground turmeric |
3 |
tb |
Sunflower or vegetable oil |
1 |
ts |
Cumin seeds |
2 |
|
5 cm pieces cinnamon sticks |
1 |
lg |
Onion; finely chopped |
2 |
ts |
Ginger puree |
2 |
ts |
Garlic puree |
2 |
ts |
Ground cumin |
1/2 |
ts |
Chilli powder; up to 1 |
2 |
|
Fresh tomatoes; blanched and |
|
|
; chopped |
150 |
ml |
Single cream |
1 |
ts |
Salt or to taste |
1 |
ts |
Garam masala |
1 |
tb |
Fresh mint; chopped or 1/2tsp |
|
|
; dried mint |
2 |
tb |
Coriander leaves; chopped |
4 |
|
Eggs |
INSTRUCTIONS
In a heavy based saucepan put the mince, yoghurt and turmeric and stir to
mix. Place the pan over a medium heat and cook until the contents begin to
sizzle. Reduce the heat slightly and continue to cook until all the liquid
evaporates (10-15 minutes). Remove and set aside.
Preheat the oven to 180C/350F/gas 4.
In a separate saucepan heat the oil over a low heat and add the cumin seeds
and the cinnamon sticks. Sizzle for 30-40 seconds and add the onions,
ginger and garlic. Increase the heat to medium and fry the onions until
they begin to brown (6-7 minutes) stirring frequently.
Add the coriander, cumin and chilli powder. Reduce the heat slightly and
continue to cook for 1 minute, stirring constantly.
Add the mince and tomatoes. Cook for 3-4 minutes, stir occasionally.
DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved.
Carlton Food Network http://www.cfn.co.uk/
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Where love is, God is. #Henry Drummond”