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CATEGORY CUISINE TAG YIELD
Grains, Meats Cklive21 1 servings

INGREDIENTS

1 Ring kielbasa; about 2 pounds
1 md Onions; chopped
1 Tart green apple; cored, pealed and
; chopped into cubes
1 pk Sauerkraut
1 tb Caraway seeds
1 c Chicken stock

INSTRUCTIONS

Preheat oven to 425 degrees. In a large oven-proof skillet over medium
heat, saut. kielbasa until browned, about 4 minutes on each side. Remove
kielbasa to a plate and keep warm. In the same pan, saut. the onion and the
apple for1 minute. Drain and rinse the sauerkraut and add it to the apples
and onion in the skillet. Add the chicken stock and caraway seeds to the
pan and stir. Return the kielbasa to the skillet and cover. Put covered
skillet in hot oven and cook for 15 to 20 minutes.
Converted by MC_Buster.
Per serving: 212 Calories (kcal); 9g Total Fat; (36% calories from fat); 9g
Protein; 24g Carbohydrate; 17mg Cholesterol; 3991mg Sodium Food Exchanges:
0 Grain(Starch); 1/2 Lean Meat; 4 Vegetable; 0 Fruit; 1 Fat; 0 Other
Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9413
Converted by MM_Buster v2.0n.

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