CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
2bl |
1 |
servings |
INGREDIENTS
2 |
lg |
Kumara; peeled and chopped |
|
|
Salt to taste |
50 |
g |
Fresh ginger; peeled and grated |
1 |
tb |
Brown sugar |
1 |
tb |
Butter |
|
|
Freshly ground white pepper to taste |
INSTRUCTIONS
Boil the kumara in salted water until tender, then drain well. Mash with
the ginger, brown sugar and butter, season with salt and pepper and serve.
Converted by MC_Buster.
Per serving: 170 Calories (kcal); 12g Total Fat; (60% calories from fat);
1g Protein; 16g Carbohydrate; 31mg Cholesterol; 127mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 2
1/2 Fat; 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.
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“The Will of God will never take you to where the Grace of God will not protect you.”