CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains |
Kenyan |
Main dish, African, Kenyan, Stews, Vegetarian |
4 |
Servings |
INGREDIENTS
1 |
|
Onion, chopped |
6 |
|
Tomatoes, chopped |
1 |
c |
Black eyed peas, cooked |
1 |
c |
Peanuts, ground |
|
|
Oil |
|
|
Salt |
INSTRUCTIONS
Heat the oil & cook the onion until it turns golden & transparent.
Add the tomatoes & let them cook for 3 minutes. While they are
cooking, roughly mash the peas with a fork.
Transfer the peas to the pan containing the cooking onion & tomatoes.
Cook them for 5 minutes. Stir from time to time.
Spoon in the ground peanuts & mix well. Season & continue to cook
gently for 10 minutes. Serve with rice.
Troth Wells, "The World in Your Kitchen"
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip
A Message from our Provider:
“Jesus: beaten so that you could be unbeatable”