CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
|
4 |
Servings |
INGREDIENTS
8 |
|
Baby artichokes*, or 4 |
|
|
medium artichoke bottoms* |
3 |
T |
Olive oil |
1 |
lb |
Boneless leg of lamb roast |
1/4 |
c |
All-purpose flour |
3 |
|
Anchovy fillets, chopped |
|
|
optional |
2 |
|
Cloves garlic, minced |
1 1/2 |
t |
Snipped fresh rosemary, or |
|
|
1/2 tsp. dried rosemary |
|
|
crushed |
1/4 |
t |
Pepper |
3/4 |
c |
Chicken broth |
2 |
T |
Red wine vinegar |
8 |
|
Red potatoes, toss with 1 |
|
|
tablespoon olive oil |
2 |
t |
Snipped fresh rosemary, or |
|
|
3/4 tsp. dried crushed |
|
|
rosemary |
2 |
|
Cloves garlic, minced. |
|
|
Steamed carrots, optional |
|
|
Fresh rosemary sprigs |
|
|
optional |
INSTRUCTIONS
NOTE: Matt Brown has been cooking since age 8, but he got more serious
about it at age 15. Thats when his dad told him cooking was a good way
to impress girls. No matter what your age, youll impress anyone
visiting your dinner table if you fix this luscious dish. DIRECTIONS
NOTE: Matt Brown has been cooking since age 8, but he got more serious
about it at age 15. Thats when his dad told him cooking was a good way
to impress girls. No matter what your age, youll impress anyone
visiting your dinner table if you fix this luscious dish. DIRECTIONS
Prepare artichokes as directed in recipe note at far right. In a large
saucepan heat 1 tablespoon of the olive oil over medium heat. If using
baby artichokes, cook and stir halved or quartered artichokes in the
hot oil about 10 minutes or till nearly tender. If using artichoke
bottoms, cook and stir artichoke pieces in the hot oil till heated
through. Remove from heat; cover and keep warm. Meanwhile, cut lamb
lengthwise into 1/4-inch-thick slices (as in scaloppine or thin
cutlets). Coat with flour. In a large skillet heat the remaining 2
tablespoons olive oil over medium-high heat. Cook lamb in hot oil for
1 1/2 to 2 minutes on each side or till done. Remove lamb from
skillet, reserving drippings in pan. Reduce heat to medium. For sauce,
add anchovy fillets (if desired), garlic, rosemary, and pepper to
skillet; cook and stir for 30 seconds. Carefully add chicken broth and
wine vinegar, scraping up browned bits. Bring to boiling; reduce heat.
Simmer, uncovered, about 3 minutes or till mixture is reduced to about
1/2 cup. Return lamb to skillet; heat through. Transfer lamb to a
serving platter; pour sauce over lamb. Serve with the artichokes and,
if desired, Roasted Red Potatoes and steamed carrots. Garnish platter
with rosemary sprigs, if desired. Makes 4 main-dish servings. *Note:
If using baby artichokes, cut off top 1/2 inch of each artichoke and
trim stem. Remove tough outer leaves. Halve or quarter artichokes
lengthwise. Brush cut edges with lemon juice or let stand in a bowl of
lemon juice mixed with water to prevent browning; drain before using.
If using artichoke bottoms, remove loose outer leaves from 4 whole
artichokes (see top photograph, at left). Cook artichokes, covered, in
a large amount of boiling water about 25 minutes or till a leaf pulls
out easily. Drain and cool. Remove the leaves till the heart appears.
Halve artichokes lengthwise. Remove and discard each fuzzy choke (see
bottom photograph, at right). Remove the heart of each artichoke and
trim stem; reserve leaves and hearts for another use. Halve each
bottom portion. Roasted Red Potatoes: Quarter 8 small red potatoes;
toss with 1 tablespoon olive oil; 2 teaspoons snipped fresh rosemary
or 3/4 tsp. dried,crushed rosemary; and 2 cloves garlic, minced.
Arrange potatoes in a single layer in a shallow baking pan. Roast in a
450 F oven for 20 to 30 minutes or till tender and brown. Nutrition
facts per serving: 310 cal., 16 g total fat (3 g sat. fat), 58 mg
chol., 304 mg sodium, 20 g carbo., 4 g fiber, and 24 g pro. Daily
Values: 2% vit. A, 21% vit. C, 5% calcium, and 24% iron. Source:
Better Homes and Gardens, October 1996 Recipe by: Dinner from the
Heart Posted to MC-Recipe Digest V1 #992 by "M. Hicks"
<nitro_ii@email.msn.com> on Jan 8, 1998
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