Name: Lamb Chops with White Beans and Gremolata
Ingredients: 4 Rib lamb chops; frenched and trimmed of all fat (3/4 pound total); Vegetable oil cooking spray; 1/4 c Chopped onion; 1/3 lb Plum tomatoes; chopped fine (about 1 cup); 1 1/2 ts Minced garlic; 1/2 ts Finely chopped fresh rosemary leaves; 1/2 c Chicken broth; skimmed of fat; 1 c Rinsed and drained canned small white beans; 2 tb Gremolata (recipe follows); 2 tb Finely chopped fresh flat-leafed parsley leaves (wash and dry before chopping); 1 ts Minced garlic; 1 ts Freshly grated lemon zest; Freshly ground black pepper to taste

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables, Grains	French		1	Servings

INGREDIENTS

4		Rib lamb chops; frenched and trimmed of all fat (3/4 pound total)
		Vegetable oil cooking spray
1/4	c	Chopped onion
1/3	lb	Plum tomatoes; chopped fine (about 1 cup)
1 1/2	ts	Minced garlic
1/2	ts	Finely chopped fresh rosemary leaves
1/2	c	Chicken broth; skimmed of fat
1	c	Rinsed and drained canned small white beans
2	tb	Gremolata (recipe follows)
2	tb	Finely chopped fresh flat-leafed parsley leaves (wash and dry before chopping)
1	ts	Minced garlic
1	ts	Freshly grated lemon zest
		Freshly ground black pepper to taste

INSTRUCTIONS

GREMOLATA
(Recipe courtesy of Gourmet Magazine)
Preheat oven to 400 degrees. Pat lamb chops dry and season with salt and
pepper. Lightly spray a large shallow flameproof casserole or heavy
ovenproof skillet (about 12 inches in diameter) with vegetable oil and heat
over moderately high heat until hot but not smoking. In a casserole brown
lamb chops about 1 1/2 minutes on each side and transfer to a plate. Add
onion to casserole and cook, stirring, over moderately low heat until
softened. Add tomatoes, garlic, and rosemary and cook over moderate heat,
stirring, 1 minute. Stir in broth and beans and simmer, stirring
occasionally, 3 minutes.
Arrange lamb chops on top of bean mixture and roast, uncovered, in middle
of oven 5 minutes for medium-rare. Let lamb chops and bean mixture stand,
loosely covered, 5 minutes. Transfer lamb chops to another plate and toss
bean mixture with gremolata. Serve lamb chops with beans.
Yield: 2 servings
Per Serving: 405 calories and 13 grams of fat
GREMOLATA: In a small bowl stir together gremolata ingredients and season
with salt.
Yield: 3 tablespoons
Per Serving: 2 calories and 0 grams of fat
Posted to Digest eat-lf.v097.n238 by "Tina D. Bell"
<tdbell@altair.csustan.edu> on Sep 19, 1997

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